LAMBERT ON: Helping you reach your fitness potential successfully, avoiding the common pitfalls.

LAMBERT ON: Helping you reach your fitness potential successfully, avoiding the common pitfalls.

Category: Books
Created by: Wayne Lambert (Owner)
By trying to ‘Maximise Your Fitness Potential’ you are taking your first step towards achieving your physical potential and training goals. This content is loaded with the most up to date training exercises and information based on the latest scientific research. Upon joining us on this journey, you will know how to properly, safely and effectively perform 100’s of exercises and you will be ready to begin a more functionally beneficial training program whatever your aim. The true importance ... See More
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